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“I am the architect of my life”

When this project started I was bouncing ideas off my far away friend during one of our many late night conversations and as I was researching, I came across one and I thought "This is her."  And when I asked her to share her story, she did not hesitate....

#MantraMonday & 13 Mantras

13 Mantras: WHY   For those of you wondering where 13 mantras came from, I want to tell you a story.  It started as a late night, what we call passion project, that just sort of accidentally formulated and then lit a fire under me in ways that I couldn’t...

3 Tips To A Quiet Mind

If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we overextend, overachieve, and over stress ourselves to the point of breaking. This can have lasting negative effects on our health! Here...

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