Mad Hatter

Massage & Wellness
How To Make The Benefits Last Longer

How To Make The Benefits Last Longer

THE QUESTION I GET ASKED THE MOST: I get asked a LOT of questions on a daily basis BUT the one that gets asked the most is: "How do I take care of myself in between sessions?"   My goal here at Mad Hatter is not only to provide exceptional massage therapy...

read more
Desk Stretches

Desk Stretches

I get asked all the time how to make the benefits of your sessions last longer.  One of my favorite ways is to stretch! I scoured the internet and finally found 11 of the top best stretches you can do at any fitness level and to sweeten the deal a little...

read more

Plan For Today With These Workout Tips

By Sharon Puszko, PhD, LMT Your clock hits 5 a.m. and the alarm goes off. "Ugh", you think, as your hand slams down on the snooze button. "Just five more minutes," you say to yourself. Five minutes later that darned alarm goes off again, indicating it's time to get...

read more
Our New Self Massage Routine

Our New Self Massage Routine

I get asked all the time how to make your massage benefits last. One of the best ways is to implement self massage. It doesn't have to be complicated in any way, it can be simple! So simple in fact, I teach this to elementary schoolers when we speak at...

read more
Our Updated Policies

Our Updated Policies

  You know your body...so LISTEN to it: Taking care of yourself is important to both of us, so if you have a fever or are feeling a cold coming on, notify us and we'll be happy to reschedule for a later day. Late Arrival Policy: We do not double book our...

read more
The Big Rebrand

The Big Rebrand

It is 9 pm and I am in my office.  According to my hours app I have been here for 5 hours or so working on this online course.  This course is phenomenal, but not really the point. Yesterday was a 15 hour day between all my hats.  I had a jam packed day...

read more