Mad Hatter

Massage & Wellness

January’s Fresh Start

Man y'all, 2020 was a doozy on so many different levels.  In some ways, it felt like the year that would never end.  And in other ways, we had some amazing lovely moments within our family and our business. This month we were focused on Fresh Starts as is the custom...

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Why I Shop Small

Why I Shop Small

When I first started to plan my Small Business Weekend sales, I knew that I wanted to put together a list of reasons why it was better to shop small than running out to Target.  But more than that I wanted to talk to you guys about shopping small with your health and...

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2020

There are so many things I could say about 2020. I've been having to work a lot harder to find the good in the whole year.  I know you have too.  I struggled through the first six months.  I was burnt out.  There was so much negativity, everywhere, and a...

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Is Self Care Being Selfish?

We talk a lot about self care.  You hear about it all the time. You can’t get on your social media without seeing at least 15 posts about it.   “You can’t pour from an empty cup”, I say that all the time. I encourage everyone to take care of themselves....

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“I am the architect of my life”

“I am the architect of my life”

When this project started I was bouncing ideas off my far away friend during one of our many late night conversations and as I was researching, I came across one and I thought "This is her."  And when I asked her to share her story, she did not hesitate....

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#MantraMonday & 13 Mantras

#MantraMonday & 13 Mantras

13 Mantras: WHY   For those of you wondering where 13 mantras came from, I want to tell you a story.  It started as a late night, what we call passion project, that just sort of accidentally formulated and then lit a fire under me in ways that I...

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3 Tips To A Quiet Mind

3 Tips To A Quiet Mind

If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we overextend, overachieve, and over stress ourselves to the point of breaking. This can have lasting negative effects on our health! Here...

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