National Volunteer Day – September 21st

Community.  Giving. Volunteering. One of the reasons that I started my business was so I could do more to give back to the community.  I, like many people I know, feel like there really just aren’t enough hours in the day so it can be challenging to give that...

The Chatter Feature: Cupping Yoga

July 17, 2021 | by Kate Brennan Tew | Copyright © 2021   Long before yoga studios lined every corner and meditation was as much a part of many’s daily routine as brushing their teeth, my mother was at the forefront of Chattanooga’s holistic health scene....

March’s Challenges & Updates

As promised, here’s your breakdown of March’s events, our challenge, book & product review, and a couple of updates.   So to kick it off, we started March off by kicking off our Book Club! The book for this month is First, We Make The Beast Beautiful.  (To get...

The ONE Thing – A Review

This review is pretty short and sweet.  I truly enjoyed reading The ONE thing and I devoured it within less than 3 days.  I shared some high points below.   Why am I telling you this?  It’s not woe is me, I promise.  I actually have a point so you can put your tiny...

February’s Book Drive

Told y’all February was a big month!  We kicked it off with Kids’ Mental Health Resources, celebrated Red Heart Day, launched our 30 day self care, hosted an International Day of Girls & Women in Science event, talked all about National Entrepreneuer’s Week, and...