Self care has become a topic that everyone is talking about but is such a broad subject that means so many different things to different people that it can be hard to know where to start.
It can be so difficult to add a self care routine to every part of your day with everything that is happening in your life. So where do you start? How do you create a routine that fits into your life not the other way around? What activities can you add and when can you do them?
Try our 7 Day Self Care Challenge to answer those questions and more!