Browse Our Shop


From online to in person, our health and wellness courses that cover everything from self care to workout programs!

Soaps & Lotions

Handmade, all natural soaps and lotions from Sunshine & Suds are in the office! New scents are arriving every 6 weeks!


Looking for the perfect compliment to your workout or self care routine? Look no further!


  From candles to foam rollers, everything you need for your health & wellness journey.